Soups

* Chicken noodles

* Today’s special

Salads

* Roasted vegetables and goat cheese plate
A variety of home roasted vegetables, each seasoned differently with goat cheese crumble.

* Chopped salad with herb dressing
Chopped tomatoes, cucumbers, peppers, black olives and a touch of red onion with fresh herb dressing.

* Moroccan spiced chicken with black olives, oranges and baby greens
Dry spice rubbed chicken breast on a bad of baby greens with orange segments and black olives. Tossed with light orange vinaigrette.  

* Cold pasta salad
Sun dried tomatoes, feta cheese and fresh basil

* Greens n’ grains
Your healthy, tasty choice! A variety of greens with our daily grain salad (wild rice, bulgar wheat, barley, quinoa or couscous)

Sandwiches
(Can be served in a whole wheat wrap)
All served with a side of green salad or a bag of chips

* Organic egg salad, pumpernickel bread, tomatoes and chives

* Low fat- high flavor tuna salad, whole wheat bread, pickles and tomatoes

* Curried chicken salad, sour dough bread, apples and roasted pecans

* Organic roasted chicken, guacamole, tomatoes salsa

* Panini – Prosciutto, mozzarella and sun dried tomatoes pesto

* Panini – Organic turkey, mild cheddar, roasted peppers and mustard vinaigrette

* Panini - Brie, roasted portobello, caramelized onions

* Panini – Roast beef, horseradish mayo, swiss cheese

Kids

* Personal cheese pizza

* Almond butter n’ jam sandwich

* Home made baked organic crispy chicken fingers (cornflakes crusted)

* Whole wheat mac n’ cheese

* “Just in Shape” - star, diamond, and triangle shaped veggies, ranch dipping sauce /cream cheese and bread disks

Breakfast

* Butter milk pancakes

* Eggs in the Nest

* Home made granola with organic yogurt

* Cheezy weezy quesadillas

* Pastries

* Cereals with milk (whole or skim), chocolate milk or strawberry milk
       ► Addition of fruit

Coffee / Tea

American

Espresso

Latte

Cappuccino

Café Crème

Earl Gray

Organic Herbal Teas

Home made hot chocolate

Cold Drinks

Juice – Cranberry, apple, grape, orange

Ice tea – Our daily flavor

Iced coffee

Horizon chocolate milk/ milk box

Smoothies

Delicious blend of your choice of fruits, low fat yogurt and ice

Small/ Medium/ Large